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How to Lose 4 kg and 16 cm Waist in Just 4 Days – Best Recipe

Many women want to lose weight very easy and fast. There are so many diet plans and weight loss methods, but you should know that with these diet plans, you can lose weight, and after a few days, you can regain it back.

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You can lose weight by eating healthy foods, doing some workout every day, and the most important thing is to drink an amazing and natural drink used by many women in the world.

In order to prepare this amazing drink, you will have to follow some easy steps, and you will need some ingredients.

What you need:

-8 glasses of water

– 1 tsp. grated ginger root

– 1 medium-sized cucumber, peeled and cut into slices

– 1 medium-sized lemon cut into slices

– 12 fresh mint leaves and 1 tsp. dried mint

Now that you have all the ingredients prepared, here is what you need to do!

Preparation method:

You just have to mix all the ingredients in a big bowl and leave them overnight, I recommend you to keep the bowl in the fridge.

How to use this drink:

You have to drink 4-5 glasses during the day.  If you want better results, you should drink the first glass in the morning before breakfast if you want a better result.  This drink is very efficient and is has fast results, you will feel like you lose one pound after the first two hours.

If you use this drink regularly, and do some easy workout, you might get a flatten stomach.  Most of the people that consume this drink saw that the results they achieved are impressive and at the end, you may lose up to 26 pounds. This drink will also restore the stability of your muscles and your skin.

Keep in mind that you have to consume this drink for 4 days, and then take a week break.

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