Respiratory problems are a very common disease that can happen to everybody at any time. To treat them in a natural and healthy way you should know that carrots are extremely beneficial for our health but can also help when you are dealing with a respiratory problem.
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Â Carrots are rich in Vitamin A, B, C and K, which are important in eye function and it helps you to fight with viral diseases. In addition, carrots improve your immune system and intestinal transit. Beside that the carrots are good for the eye function, they are also able to strength the immune system and the intestinal transit. Their function can help to treat respiratory problems; can be used in treating colds, coughs, bronchitis and asthma. This is one natural solution you can use to make syrup that can help you to get rid of coughs and lung mucus. This remedy works for adults but children can also use it.
To prepare this natural homemade recipe you will need:
Â – Â½ kg of carrots
– 3 or 4 tablespoons of honey
How to prepare it:
– You need to cut the carrots into small pieces and add water over them, then boil them until they tender and ready to use. After they are ready, get rid of the water; mash the carrots with a fork or in a blender. When they cooled, mix the carrot paste with the honey.
How to use this syrup:
You can use this regularly; you can take 3-4 tablespoons per day. You can already see some results after a day or two using the syrup. This will help to clean your lung mucus and to reduce your cough.