This is a challenge for those who think they can lose weight by drinking cleansing water made with natural ingredients. Drink this 3 times for 3 days and then get on the scale. You will lose weight and also detoxify your body.
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The ingredients you need are:
- 1000 ml of water
- 1-2 tsp apple cider vinegar
- 1/4 tsp cayenne pepper
- 1-2 drops of lemon oil (therapeutic grade)
- 1-2 tbs. maple syrup (optional but recommended)
Mix all the ingredients together, using lukewarm or hot water. Drink one glass before meal three times a day. You can use a substitute for lemon essential oil, for example freshly squeezed lemon juice from half a lemon or grapefruit essential oil.
Apple cider vinegar suppresses the appetite because it contains pectin. It will make you feel full for a long time and you will eat less.
Lemon juice or lemon essential oil and cayenne will help your body flush the toxins and will also suppress your appetite.
You need to see a physician before trying this remedy because it is not recommended for everyone.
Donâ€™t forget to note your weight before starting drinking this remedy, to be aware of the changes on the scale.